Increase core strength and power and strength output using a functional whole body approach with the the Stability Beam. The product works by strengthening the toes and feet all the way up to the stabilizers in the hips and abdomen.
As humans, most of our movements are done on one leg. If we lack proper stability, balance, and core strength, our body starts to compensate for these discrepancies. The Stability Beam forces you to use and strengthen muscles that are forgotten about during sport-specific training. The Stability Beam has been used with professional athletes across the NHL, MLB and NFL with athletes seeing significant gains in movement and control throughout the entire chain.
The 4 Footer comes with a set of Cradles for the beam to rest on!
If you would like a custom wood burn please see the variant options and select The 4 Footer - Custom Wood Burn (Shoot me a text or email with your custom wood burn idea!)
